How many times have you performed your favorite number, “the dressing room dance”? First you prop yourself up on your toes to make yourself taller, turn to the right and suck in your gut, then turn half-way around and look back for a rear angle view. Rip it all off and start again. 5, 6, 7, 8…

With all of that twisting and turning, you’re a natural for the new HoopDance class offered twice a week at The Synergy Studio. Celebs are buzzing about hula hoop workouts, so go barefoot and swivel your way through a super-fun hour of cardio and core work. Pretty soon you’ll see that your hips don’t lie.

After a few weeks of hooping it, you might be able to cut back on at least a size eight count in the dressing room.

The Synergy Studio
300 E. Grayson, Ste. 100
San Antonio, TX 78215
210.824.4225
www.thesynergystudio.com